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A self-care jar is a place to store all your favorite self-care activities. These are activities you do to take care of your wellbeing. What makes you feel good? Write down all these favorite activities in the jar below. Make time for yourself! Once a day choose a time to go to your self-care jar. Allow 15 minutes to relax and select and activity. Once this time is up, you will feel focused, alert and ready to concentrate!
A self-care jar is a place to store all your favorite self-care activities. These are activities you do to take care of your wellbeing. What makes you feel good? Cut and paste all your favorite activities in the jar. Make time for yourself! Once a day choose a time to go to your self-care jar. Allow 15 minutes to relax and select and activity. Once this time is up, you will feel focused, alert and ready to concentrate!
Includes 2 versions: Single lined paper and 3-lined dotted.
One page activity that helps a student identify how they are feeling and reflection on why they feel that way.
Cut out and read each sentence. Decide if the behavior is kind or unkind. Glue under the correct category.
DIRECTIONS: Print and assemble journal. Student completes each page. Includes 5 pages.
TO ASSEMBLE: Cut out each card. Student looks at the image on each card. Student answers the questions. Color & Black/White Versions included. Includes 12 different cards.
TO ASSEMBLE: Cut out book and staple pages together. Child colors the picture that shows the good choice. Book includes 12 different pages.