Gross Motor

Gross Motor

Balance

Balance is the ability to maintain an upright, stable posture by keeping the body's center of mass within its base of support.  Base of support is the area over which the body has contact with the ground. Center of mass is the central point around which the body's weight is distributed.
 
Balance is categorized into static balance (stationary) and dynamic balance (moving).
 
Good balance is necessary for optimal independence in daily living such as mobility, dressing, play and school participation. 

Multidiscipline

Balloon Burst - A BALANCE SEQUENCING ACTIVITY

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Flashlight Fun! Haunted House Balance Activity

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Weather - Step Up & Down

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Alphabet - Balance and Spell

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