Jump To
The activation of the muscles of the torso and neck that keep the trunk and head stable, aligned, and erect when the limbs are moving.
A strong and steady core provides the stable base needed for optimal body posture, as well as fine and gross motor development.
This is an EDITABLE PDF! Type directly into Monitoring Form. Lists 14 Core Strength Positions, Date Columns, and Key Code. A great and efficient way to track and monitor a child's ability to complete Core Strength Positions. Use with Core Strength Positioning Cards!
Includes 3 Versions. Editable PDF! Simply TYPE and track progress right into form!! Includes Core Strength Key Code (14 Positions), Trials, Total, %, and Comment sections.
Select a bug pose. Start the timer. Assume the bug position. Record time in chart.
A fun way to encourage children to develop core strength, balance, and overall body strength! The process of assuming and maintaining these positions helps strengthen core muscles, including abdominal muscles, back muscles and the muscles around the pelvis. Includes 14 High Quality Color Positioning Cards and detailed instructions for use. Be sure to print a Data Collection Form to track Progress with each position!